You will get a chance to come out to the Whitney Forum in August to improve your skills, speed and agility .

 

An Evening Dryland Conditioning Camp is being put on by Nolan Rideout who is a certified personal trainer  and has junior hockey experience with the Fort Francis Lakers and Carrot River Thunder.

 

Joie Simon is the other instructor who is attending MacEwen University.

 

This is for athletes born in 2016 and older,  August the 5th,6th,7th and 12th,13th and 14th.

 

It is $100.00 for all 6 sessions or $20.00 per session.

 

To register and e-transfer, e-mail rideoutnolan@gmail.com. Include full name and birth date. Deadline to register is this Thursday July 31st.