The Northern Health Region is reminding Manitobans that free services are available to support healthier lifestyles, whether they’re looking for nutrition advice, help quitting nicotine, or mental health support.
Bruce Krentz says these resources can make it easier for people to get expert guidance when they need it.
Bruce Krentz, Health Promotion Coordinator with the Northern Health Region, recommends starting with one of Manitoba’s free nutrition services.
Krentz also highlighted Smokers’ Helpline, Kids Help Phone, and QDoc as valuable resources that provide support for quitting smoking or vaping, accessing mental health services, and connecting with a healthcare provider virtually.
