With grocery prices still on the rise, eating healthy can feel out of reach for a lot of people—but Nutrition Month is highlighting ways to make it more manageable.

 

Community Dietitian Joanna LeDoux with the Northern Health Region says even with rising costs, there are simple strategies people can use to stay on track without overspending.

 

 

LeDoux says taking a little extra time to plan ahead can make a big difference—not just for your health, but for your wallet too.

 

To hear more from Joanna LeDoux and our full Nutrition Month conversation, tune into Thompson Today at 12:40 and 5:10