The Connections Club House at the Canadian Mental Health Association is geared to help its clients live with confidence.

Stephanie Hysert with the CMHA has more.

“So the programs key achievements include life skills development where participants gain essential skills to enhance their daily functioning and overall wellbeing. One on one support to address unique needs and challenges while personal growth initiatives promote confidence, self esteem and purpose.”

Hysert said they have multiple cooking sessions per month to promote socialization, team work and healthy habits.

The CMHA also encourages social interaction and community engagement such as bowling, going for coffee, and through regular game days.

To become a Connections Club House member, call 204-677-6055 to set up an intake or just drop by 43 Fox Bay during work hours.