Throughout the month of March, dieticians in the North will be promoting healthy eating for Nutrition Month.

Amanda Hamel, Dietician with the NRHA says this year's theme is eating health 9-5.

Dieticians will be on hand for cooking demonstrations and to answer questions at grocery stores in the City. On March 4 they will be at Safeway from 11-1 and on March 27 they will be at Family Foods from 11-1.

They will also be hosting a Nutrition Lunch and Learn on March 31 at 1pm at the Thompson Clinic.